{"id":2190,"date":"2026-03-03T15:22:47","date_gmt":"2026-03-03T06:22:47","guid":{"rendered":"https:\/\/ptpweekly.co.kr\/?p=2190"},"modified":"2026-03-03T15:22:47","modified_gmt":"2026-03-03T06:22:47","slug":"%ec%95%8c%eb%a1%9d%eb%8b%ac%eb%a1%9d%ed%95%9c-%ec%98%81%ec%96%91%ec%86%8c-%eb%ac%b4%ec%a7%80%ea%b0%9c%ec%b2%98%eb%9f%bc-%eb%a8%b9%ec%96%b4%eb%9d%bc-%ec%98%a4%ec%83%89-%ec%b1%84%ec%86%8c%ec%9d%98","status":"publish","type":"post","link":"https:\/\/ptpweekly.co.kr\/?p=2190","title":{"rendered":"\uc54c\ub85d\ub2ec\ub85d\ud55c \uc601\uc591\uc18c: &#8220;\ubb34\uc9c0\uac1c\ucc98\ub7fc \uba39\uc5b4\ub77c!&#8221; \uc624\uc0c9 \ucc44\uc18c\uc758 \uac74\uac15 \ube44\ubc00"},"content":{"rendered":"<p data-path-to-node=\"1\">\uc6b0\ub9ac \ubab8\uc5d0 \uac00\uc7a5 \uc88b\uc740 &#8216;\ubcf4\uc57d&#8217;\uc740 \ub9e4\uc77c \uc2dd\ud0c1 \uc704\uc5d0 \uc624\ub974\ub294 \uc2e0\uc120\ud55c \uc74c\uc2dd\uc785\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ub2e8\uc21c\ud788 \ubc30\ub97c \ucc44\uc6b0\ub294 \uac83\uc744 \ub118\uc5b4, &#8216;\ubb34\uc5c7\uc744 \uc5b4\ub5bb\uac8c \uba39\ub290\ub0d0&#8217;\uac00 \uac74\uac15\uc758 \ud575\uc2ec\uc785\ub2c8\ub2e4. \ud2b9\ud788 \ub2e4\uc591\ud55c \uc0c9\uae54\uc758 \ucc44\uc18c\uc640 \uacfc\uc77c\uc5d0 \uc228\uaca8\uc9c4 \ub180\ub77c\uc6b4 \ube44\ubc00\uc744 \uc548\ub2e4\uba74 \uc2dd\ub2e8 \uad6c\uc131\uc774 \ud6e8\uc52c \uc990\uac70\uc6cc\uc9c8 \uac83\uc785\ub2c8\ub2e4.<\/p>\n<p data-path-to-node=\"2\">\uc624\ub298, \uc0c9\uae54\ubcc4\ub85c \ub2e4\ub978 \uac74\uac15 \ud6a8\ub2a5\uc744 \uc790\ub791\ud558\ub294 &#8216;\uc624\uc0c9 \uc2dd\ub2e8(Colorful Eating)&#8217;\uc758 \uc911\uc694\uc131\uc5d0 \ub300\ud574 \uc54c\uc544\ubd05\ub2c8\ub2e4.<\/p>\n<p data-path-to-node=\"3\"><b data-path-to-node=\"3\" data-index-in-node=\"0\">\ud83c\udfa8 \uc65c \uc0c9\uae54\ubcc4\ub85c \uc601\uc591\uc18c\uac00 \ub2e4\ub97c\uae4c?<\/b><\/p>\n<p data-path-to-node=\"4\">\ucc44\uc18c\uc640 \uacfc\uc77c\uc758 \ub2e4\uc591\ud55c \uc0c9\uae54\uc740 **&#8217;\ud53c\ud1a0\ucf00\ubbf8\uceec(Phytochemicals)&#8217;**\uc774\ub77c\ub294 \ud56d\uc0b0\ud654 \ubb3c\uc9c8\uc5d0 \uc758\ud574 \uacb0\uc815\ub429\ub2c8\ub2e4. \uc2dd\ubb3c\uc774 \uc790\uc2e0\uc744 \ubcf4\ud638\ud558\uae30 \uc704\ud574 \ub9cc\ub4e4\uc5b4\ub0b8 \uc774 \ubb3c\uc9c8\uc740 \uc0ac\ub78c\uc758 \ubab8\uc18d\uc5d0\uc11c\ub3c4 \ub180\ub77c\uc6b4 \uac74\uac15 \ud6a8\ub2a5\uc744 \ubc1c\ud718\ud569\ub2c8\ub2e4.<\/p>\n<p data-path-to-node=\"5\"><b data-path-to-node=\"5\" data-index-in-node=\"0\">\ud83d\udd34 \ube68\uac15 (\uc2ec\uc7a5 \uac74\uac15 \ubc0f \ud56d\uc0b0\ud654):<\/b><\/p>\n<ul data-path-to-node=\"6\">\n<li>\n<p data-path-to-node=\"6,0,0\"><b data-path-to-node=\"6,0,0\" data-index-in-node=\"0\">\ub300\ud45c \uc74c\uc2dd:<\/b> \ud1a0\ub9c8\ud1a0, \uc0ac\uacfc, \uc218\ubc15, \ub538\uae30, \uace0\ucd94<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"6,1,0\"><b data-path-to-node=\"6,1,0\" data-index-in-node=\"0\">\uc601\uc591\uc18c:<\/b> \ub77c\uc774\ucf54\ud39c, 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\ucc44\uc18c\uc640 \uacfc\uc77c\uc5d0 \uc228\uaca8\uc9c4 \ub180\ub77c\uc6b4 \ube44\ubc00\uc744 \uc548\ub2e4\uba74 \uc2dd\ub2e8 \uad6c\uc131\uc774 \ud6e8\uc52c \uc990\uac70\uc6cc\uc9c8 \uac83\uc785\ub2c8\ub2e4. \uc624\ub298, \uc0c9\uae54\ubcc4\ub85c \ub2e4\ub978 \uac74\uac15 \ud6a8\ub2a5\uc744 \uc790\ub791\ud558\ub294 &#8216;\uc624\uc0c9 \uc2dd\ub2e8(Colorful Eating)&#8217;\uc758 \uc911\uc694\uc131\uc5d0 \ub300\ud574 \uc54c\uc544\ubd05\ub2c8\ub2e4. \ud83c\udfa8 \uc65c \uc0c9\uae54\ubcc4\ub85c \uc601\uc591\uc18c\uac00 \ub2e4\ub97c\uae4c? \ucc44\uc18c\uc640 \uacfc\uc77c\uc758 [&hellip;]<\/p>\n","protected":false},"author":206,"featured_media":2191,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2190","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/ptpweekly.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2190","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ptpweekly.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ptpweekly.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ptpweekly.co.kr\/index.php?rest_route=\/wp\/v2\/users\/206"}],"replies":[{"embeddable":true,"href":"https:\/\/ptpweekly.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2190"}],"version-history":[{"count":1,"href":"https:\/\/ptpweekly.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2190\/revisions"}],"predecessor-version":[{"id":2192,"href":"https:\/\/ptpweekly.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2190\/revisions\/2192"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ptpweekly.co.kr\/index.php?rest_route=\/wp\/v2\/media\/2191"}],"wp:attachment":[{"href":"https:\/\/ptpweekly.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2190"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ptpweekly.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2190"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ptpweekly.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2190"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}